Freezer Clean Out Day

It’s important not to let food sit in your freezer too long: it can get that weird “freezer air” flavor after a while. Or, if you’re like my mother, it can thaw and re-freeze repeatedly during several power outages (she lives in a hurricane-prone area), get buried in the back of the deep freeze, and horrify your children when they visit.

You can also avoid going to the grocery store by eating what’s in your freezer. It’s a win-win! Cleaning out the freezer doesn’t necessarily mean you have to make soup (although you definitely can). This time I’m making smoothies. Am I making a paltry one-at-a-time? Of course not! This is smoothie mass production!

As you probably know, I hate getting anything dirty more than once, so I decided to make a ton of smoothies in my food processor all at once. My ingredients were bananas, strawberries, a little chocolate almond milk, a little chocolate syrup to enhance the chocolatiness, and (this may sound weird, but I promise it’s good) avocado. The avocado makes it super smooth and creamy, and you will probably not even taste it.

I am terrible about eating bananas before they get brownish. The solution? Peel them, and chuck them in the freezer. You can use them for baking or smoothies later. My issue is that I had, literally, a plethora of bananas in my freezer. I said I was terrible about eating them! That, plus my hoard of strawberries, was hogging too much space in my freezer. So I threw all that stuff into the food processor (in batches so it wouldn’t ooze everywhere), then ladled it into freezer bags.


I ended up with 4 bags, plus 2 smoothies for me and Hubby to drink (eat?)immediately. You can also store them in tupperware, which would be more eco-friendly (which I also didn’t really think about until later), but that would take a bit longer to thaw out.

Avocados are full of all those good fats that help your brain function, and are used in sweet dishes in lots of Asian countries. Just try it, at least once.


This is a great recipe for this time of year, when avocados are super cheap, and it can be waaaay too hot outside to eat real food.

April 5, 2013. Tags: , , , , . Cooking, House Stuff. 3 comments.

Use it Up: Bananas

We buy bananas pretty regularly, and we never finish them before they start getting a bit past their prime. I’m not even much of a fan of bananas, but they are good for you, so I attempt to choke them down periodically. Once they start to get even the tiniest bit brown, I peel them and throw them in the freezer to use later.

The best way to use up frozen bananas is to make banana bread, but I’m not making it today, so we’ll have to save that for a later post. Usually, I use them up in smoothies. Any time I have any fruit that starts to get a bit soft, goes into my freezer, so I usually use a bunch at the same time in my smoothies. Today I have a super simple, delicious recipe.

You will need milk, bananas, and some form of chocolate powder or syrup. I have nesquik on hand, but hot cocoa works just as well. I used a few frozen bananas, and some fresh, about 6 total for two shakes.

Put the ingredients in the blender. Blend. Drink. Thank me profusely.

It tastes pretty much like bananas and chocolate, but this is an excellent way to satisfy a sweet tooth in a healthier way than eating a tub of ice cream, or an entire cake. You could add a little vanilla extract too, to give it an extra bit of flavor. I’ve also made these using chocolate protein powder, and they are very tasty. Now we can all watch our girlish figures together!

October 19, 2010. Tags: , , , , , , , . Cooking. 3 comments.