DIY Baby Food
Making your own baby food is super cheap and easy. Before my son started eating solids, I started squirreling away food for him in the freezer. Basically you take a food, run it through a blender or food processor until it’s smooth, then store it until you feed it to a baby. It’s seriously that easy. I do have a few hints and tricks to make it even easier. I mean, of course I do. I couldn’t call myself That Clever Chick if I didn’t, could I? Well, not without shame.
To start off, you want to keep each food completely separate from everything else, meaning no apple banana blends until you make sure the kiddo doesn’t have a food sensitivity. I’m sure you’ve read all about this in your baby books, so I’m not going to go into exhaustive detail. So the first ingredients in your baby food will be just the food and probably some water.
I never peeled anything, like apples or pears, that I would normally eat the peel on. I did cook these things, rather than just blending them up raw, at least at first. Bananas don’t need to be cooked, but I think everything else should be. You can steam, boil, or bake your foods. For apples and pears, I cut them up into chunks and put them in a glass baking dish with some water. I put this in the oven at 350 until they were mushy. Wait until it cools to run it through the blender.
For first foods, whatever you’re making for the baby, you basically cook it until it’s mushy and will blend easily. So instead of steaming broccoli until it’s still crisp, let it keep going until it falls apart when you push on it. Once the baby gets a little older and is ready for more textured food, you can cook it a little less. Eventually you can just mash up what you’re having for dinner, and skip the blender altogether.
Make extra of whatever you’re eating. Are you making broccoli for yourself? Make extra (without any spices or seasoning) for the baby.
Once you have the blender or food processor out, make several things at once. You can microwave a sweet potato, or just blend up some raw bananas if you don’t have anything else prepared for your little munchkin.
Rinse the container out in between batches until you’ve established what foods your baby is not allergic to. After that, run them through starting with safe foods, and ending with new foods. So you know your baby can have bananas just fine, but haven’t tried peas yet? Blend the bananas first, store them, and rinse the blender. Now when you run the peas through, if there’s a tiny bit of banana residue left behind, it’s no big deal.
Something too runny? Add a little baby cereal to thicken it up.
Too chunky? Try adding water, then blending it some more. Still not working? Run it through the microwave a bit to cook those stubborn bits.
Need ideas? Check out the baby foods at the store. They have quinoa and stuff in them! You bet I made some quinoa for my kiddo. I mix it in with fruit or veggies to add protein, and he loves it.
I used normal ice cube trays to freeze the baby food into small, ~1 ounce portions. Once these were frozen, I popped them out and stored them in freezer bags. The food cubes fit into baby food jars, so you can just grab one, pop it into a jar, and then store it in the fridge or put it on the counter to thaw. They’re so small, they thaw pretty quickly. I got baby food jars from a friend who bought her baby food, but you could also buy your first few jars. You can also use Tupperware. Nothing says you have to feed your baby out of those classic glass jars.
Note: If you’re going to make baby prunes, soak them until they’re soft first. I destroyed my old food processor trying to blend them up too enthusiastically. Also, they DO NOT pop out of ice cube trays, so when making prunes, freeze them in small, individual containers. They stay sticky and never freeze solid. I haven’t tried other dried fruits, but I would take the same precautions with them.
I hope you’ll try this. It seems like there’s some special process Gerber goes through to make their baby food, but there really isn’t. Making your own is surprisingly easy, and cost effective. By my rough estimation, homemade costs half as much as store bought, if not less. Think of all the toys you can buy with the savings! Or something boring, like college savings.