It always happens: I feel that first tickle or soreness in my throat, the inexplicable aches, Hubby starts sniffling. These are my warning signs that illness will descend upon the household imminently. I usually run to the store to stock up on what we’ll need, guiltily spreading viruses throughout the store. The alternative is attempting to sustain myself on the remaining dregs of a bottle of Dayquil whose expiration date rubbed off years ago, and that tea in the back of the cabinet that tastes like it was dredged out of Boston Harbor be someone even more frugal than me.
Well, no more! I am currently on the mend from a cold/flu, and this time I am stocking up in advance for the inevitable next plague. You can also use this as a “Get well soon” kit for an ailing friend. Put these items in a lovely gift basket with a bow, then leave it on their porch and run like hell to avoid zombie-fication.
- For adults:
Dayquil (or generic alternative, which you know is the one I have)
NyQuil (aka magical unicorn tears)
Okay, basically all the drugs
Tea (Throat coat is almost as magical as Nyquil)
Cough drops (even more drugs)
Chicken soup, or your preferred hot liquid
In the event of a stomach virus, crackers
Zinc (my choice), or your go-to supplement, like Emergen-C
- For kids too young for the good meds:
Herbal Tea (No caffeine, for the love of hamsters)
Chicken broth, watered down juice, whatever they’ll drink to keep hydrated
Vapor Rub (goes on feet at night, under socks)
New books, games, TV, anything to distract them
When you feel yourself starting to get sick, get your nest ready. You may need or want to be sequestered away from others to avoid spreading contagion, or just to avoid their horrified grimaces when they see you wandering the house with tissues stuffed up your nose, moaning quietly.
Darkness, blessed darkness
Quiet, thrice blessed quiet
Chargers in place for required devices
Trashcan (for tissues or vomit, depending on your illness)
Comfy bathrobe for wandering the house in, while moaning quietly
Journal and pen to capture your last words
You can also prepare by either keeping some things on hand: canned soup, soup fixin’s, or make and freeze soup in advance, in small containers. Having food basically ready to pour in your mouth when you feel like death is a solid option makes illness so much easier. Your body needs fuel to fight off a virus, so help it out with lots of fluids, nutrients, and sleep. You can make big batches of soup while you’re feeling well, then freeze it so it’s ready when you or a friend need it.
It’s hard to deal with sick kids when they’re too young to get the effective medicines, like decongestant. For congestion, take your little one into a hot shower, and get the bathroom nice and steamy. You can also use a humidifier if you have one. We also put a couple folded towels under one end of Nacho’s crib mattress so he slept a little bot propped up; this seems to help him breath easier while sleeping. We’d heard the Vapor Rub on the feet thing before, but finally tried it. It seemed to possibly help, but he could have been healing on his own at that point, so it’s hard to tell. We also save TV for a treat, so during the worst of it we let him watch a solid hour of TV. He was so fixated, I was able to sneak some chicken soup into him.
Also remember, antibiotics will do NOTHING for a cold virus. AntiBIOTICS fight BACTERIA. AntiVIRALS fight VIRUSES. Don’t pester your doctor for antibiotics that will do literally nothing to make you better, and can lead to more problems down the road. That’s like asking for an antidote to poison when you got hit by a car. It’s not going to fix the problem you have.
Being sick sucks, so make it suck a little less by being prepared.
So we had to have it replaced. The original fencing didn’t even have concrete poured for the posts! No wonder it collapsed. Hubby and I ripped it out bare-handed, and had this gorgeous new gate installed:
It’s so pretty and functional and pretty! We also ripped out the old wood that was edging a garden patch the previous home owners had put in. As we know from previous installments, those people were idiots, so they put in a big pile of terrible dirt right where the yard should drain when it rains. This creates a moat around the porch that our tiny dogs can’t overcome. We’ve started working on the yard a TON now that baby Nacho is old enough to run around back there.
We actually dug out by the other gate (because so many leaves and whatnot had built up water wouldn’t drain that way either) and discovered a small concrete patio! We’ve lived in this house for over 6 years now, and had no idea it was there. Now we have a new place for our trash cans! I have gotten COUNTLESS mosquito bites working outside, in spite of bug spray. UGH. I hate being outside. This just shows how much having a kid can change you.
This next part is tragic, and horrifying. Our electric bill had been weirdly high for about 3 months. We called an electrician about something else, and he found that we were getting power surges. A city electrician then came out and discovered this:
This poor snake apparently crawled into the electric box during the winter, looking for warmth. I guess his bar b queued carcass was causing the power fluctuations. We didn’t change anything in the house, other than removing the “reptile torture dungeon of horrors” (quote stolen from Timmy), and our power bills went back down to normal.
After that, both our washer AND dryer died, which is normally bad, but since we use cloth diapers was unacceptable! Thankfully, a friend had an extra washer laying around she literally gave us for free (THANK YOU LYNN), and then I went and bought a dryer. So we’ve had a very productive, yet expensive few weeks.
Am I going to leave you with the traumatic visual of snake jerky?
Oh okay, fine. Here’s a picture of Stefano, the Overly Excited Cloud:
Ladies, duckface is played out. Yes, maybe it makes you look thinner, because it sucks in your cheeks, but it also makes you look unbearably smug. So here’s the new thing: FISH FACE!! I mean, take a look at these wildly attractive ladies:
When you have that pediatrician appointment where the doctor finally okays starting solid foods, you know your baby is on the way to toddler-hood. It’s great, but also a sign of how quickly time passes with these adorable little munchkins. My son, Nacho, is just over a year old now, so I thought I’d post a bit of advice on this topic before I forget everything due to sleep deprivation.
Nacho has a ton of food allergies, which were a complete surprise, as there are very few in my family. So here’s my advice from a food-allergy perspective:
1) Before trying any foods, have children’s Benadryl on hand, just in case. Ask your pediatrician for the appropriate dose in case of a reaction.
2) At the doctor’s appointment, ask the pediatrician to review warning signs of an allergic reaction with you.
3) A new study just came out about preventing peanut allergies in the first year of your child’s life. I’m not a doctor, and reading articles on the internet is no substitute for personalized medical advice, so ask your pediatrician about this also.
4) Keep a baby food diary. You may already be tracking stuff like milk intake, poopie diapers, and whatnot, so start recording your baby’s foods also. Personally, I don’t worry about the amounts, just the items. And record each food your baby has every day. It can take several exposures for a food allergy to show up. Nacho had had eggs 3 times before he exploded everywhere, and I was fortunate to have children’s Benadryl on hand.
5) Have the number to a 24 hour nurse phone line programmed into your phone. This is useful for all kinds of things, not just food allergies. Your doctor’s office or health insurance may offer this service, so check with them first.
6) I’ve read that when you first start baby foods, you should start with a green vegetable. This supposedly helps prevent picky eating later in life by exposing them to different tastes early on. I don’t know how true this is, but we did this with Nacho, and he is a very good eater. There’s pretty much nothing he won’t eat, other than the many foods that try to kill him.
7) It’s incredibly easy to make your own baby food, and it’s insanely cheaper than buying store bought. That way you know exactly what goes into it. We were gifted a box of baby food, and had to pass about half of it off to a friend due to allergens. And it wasn’t anything obvious! There were pears in something like a beef and veggie dinner. Pears! So be sure to read all ingredients on everything.
There are plenty of articles online about how to get your kids to like and eat food. This article is the one I wish I’d had to warn me about food allergies. Keep in mind, not all food allergies are life-threatening. I do NOT want to add more stress for anyone! It’s just something to keep in mind when starting foods for the first time. Hopefully, you’ll never have to open that little bottle of Benadryl, and can pass it on to someone else. In the meantime, it will be comforting to know it’s available in an emergency.
Once your kid can start feeding him or herself, there are a million pre-packaged, expensive foods you could buy. If you’re awesome and frugal like me you think “Surely, there have to be convenience foods I can feed this kid that don’t cost as much as lobster, ounce for ounce”. You’d be right! I have a few things I keep on hand or pre-make so I can hand food to Baby Nacho immediately, without spending a bunch of time cooking and whatnot.
1) Canned meats – Canned chicken is soft and chewable. It apparently tastes great, because my son goes crazy for it. It’s like those baby hot dogs, but cheaper, and less odorous. Canned salmon is great too. You can mix it in with veggies, a mashed avocado, olive oil, or mayo (if your kid isn’t allergic to eggs, which mine is).
2) Canned Fruit – mandarin oranges are a HUGE hit with my munchkin. Canned mangoes are a little mushy for self-feeding, but they’re fine to blend into other foods.
3) Cottage cheese – this and yogurt are wildly popular in my house. Once your kiddo can chew stuff, this is so easy to just pop open and shove in their tiny mouths.
4) Cereal – obviously a childhood staple. We have a hard time with this one, because Nacho has dozens of food allergies, so we tend to avoid normal boxed cereal. When you’re just starting out with self-feeding, those little baby puffs that dissolve are indispensable. I have yet to find a cheaper substitute. Now that mine can chew, he gets cornflakes occasionally.
5) Oatmeal – stores in the pantry forever. Just get the big canister and you can use it in overnight oats, or mix it with fruit or veggies for added fiber. You can even pre-cook some and store it in the freezer for later.
6) Puffs – Baby puffs are awesome, as I said, but pricey! Once your little one can actually crunch some snacks, and doesn’t need the dissolving kind, Pirate’s Booty is a cheaper substitute. It’s still not cheap, but my son freaking loves it (as do I). It comes in several flavors, but your kid probably needs a few teeth for this one to be feasible.
7) Cheese – small chunks of cheese are easy. You can even leave them out to warm up a bit to make it even softer.
8) Fresh fruit – really ripe bananas, peeled pears, peaches, and kiwis are great. Really any fruit that is pretty soft.
9) Bread, pasta, etc – Unfortunately, with my kiddo’s allergies, most carbs are off the table, literally. Bread, dried pasta, and tortillas can all be kept in the pantry, ready to be torn into little pieces for little hands. We do use corn tortillas, and some rice pasta.
10) Canned beans – these are great to keep on hand to add some fiber and variety to baby’s diet. Don’t go overboard unless you want to fog your house with toxic baby farts.
11) Food pouches – these are more expensive than regular baby food, usually, but I found them in another part of the store for about half the price! On the fruit aisle with the applesauce instead of getting them in the baby aisle. Also, applesauce is cheaper than buying apples and blending them up, FYI. Food pouches are so great for traveling. I keep a couple in the diaper bag as emergency back up food in case we’re out longer than I expect, or I fail to bring adequate supplies. We only use these for running around town and such, not for daily eating; they’re still too pricey for that.
12) Food dots – this came up on my facebook, so I don’t have an original blog post to give credit to (and I’m not sure there is one). If anyone has a link, please let me know so I can give credit. I haven’t tried this yet, but you can bet I’m going to!
If you have an idea for a self-feeding food, but aren’t sure, test it by mushing it against the roof of your mouth with your tongue. This is a great test for feeding your kiddo from your plate (which is all they will ever want). As always, if you’re cooking for yourself, you can make extra for the bambino, and just cook it a little longer, until you reach that easy-to-mush state. For this post I just wanted to focus on what you can keep on hand for those “oh-no-the-kid-is-hungry-right-this-second-but-I-just-walked-in-the-door-and-haven’t-even-set-my-stuff-down-where-are-my-keys-am-I-losing-my-mind-I-swear-I-just-had-them-great-now-the-dog-is-barking-too-what-is-happening-to-my-life” moments.
I was goofing around on the internet, and I realized I was searching for something. Something beautiful, and deep, meaningful and profound. And I thought, “I should create content like that! I will do some artwork!” So of course that made me think of the burning hatred I have for The Very Hungry Caterpillar.
Non-parents probably don’t have this level of passion when it comes to children’s books. They probably glance at them fondly at the store saying “Oh, I remember this! I love that book”, then they set it down, never to be opened again. I have an adorable little spawn, however, and I read several books to him every night. Even though we own about 30 books or so, there is a LOT of repetition, so minor annoyances in books become crimes against humanity. What’s wrong with the Very Hungry Caterpillar? Take a look:
The wings are UPSIDE DOWN. Are you kidding me?? Have you ever seen a butterfly like this? No, because it would die.
This is a real butterfly. Not enough evidence for you? Do a Google search. I’ll wait.
SEE?? WHY. WHY DID ERIC CARLE DO THIS TO MEEEEE.
So here is my contribution to the wonder, beauty, and excitement of the world; something parents everywhere have been begging for since 1969:
Using my meager skills and MS Paint I was able to accomplish this wonder. Sure, the antennas got cut off, and the butterfly now has two legs growing out of his back, but this is a vast improvement. Feel free to print it out and glue it into your copy of The Very Hungry Caterpillar. Maybe I can save a few people from rage aneurysms. I know I feel better just looking at this.
If you google “overnight oats” or something similar, you’ll turn up tons of recipes, but they seem to be a little too granola for me, and I don’t mean the cereal.
“Go to your neighborhood oat collective and hand harvest 1 cup of organic, steel cut Irish oats, NOT regular oats. Add the milk from your household goat, some homemade, probiotic, kombucha yogurt, periwinkle zest, and foraged acorns. Leave it in the fridge overnight, and you’re done!”
Ok…that sounds great and all, but for those of us who get food at the grocery store, here’s how I made it:
- 1/2 cup yogurt (this will basically be doing all the flavor work. I used vanilla)
- 1/2 cup oats (I used “Old-fashioned oats”, not instant, cause you know, back in the 1500’s they microwaved oatmeal for FIVE minutes, rather than just ONE. Talk about the Dark Ages)
- Dash of milk
- Handful dried cranberries
- Handful pumpkin seeds (can also use walnuts, or whatever you have on hand)
- Applesauce, or canned pumpkin
- Fruit chunks
- Ground flax seed, protein powder, whatever floats your organic, farm-raised, free-roaming goat
As you can see, this is YET ANOTHER of my what-do-I-have-laying-around-I’ll-do-anything-to-avoid-going-to-the-store recipes. Use up what you have laying around. Mix everything together in a small container, preferably a little tupperware you can just eat it straight out of tomorrow morning. You want the consistency to be a little like a runny stew, not soupy. The oats, nuts, and dried fruit will absorb the moisture overnight.
I love this stuff for those bleary mornings where you wake up, inexplicably starving, there’s no coffee ready yet, you were up to late, and you don’t want to think. AKA a typical weekday. It really takes the edge off before second breakfast.
A friend of mine was recently asking how people save money on groceries. Me being the frugal guru I am, I of course had plenty of advice for her. As I’ve mentioned before, a price book can be a huge help with this. Here’s a link to mine, so people with access to HEB grocery stores can probably use this, but everyone else can use it as a template. A price book might seem like a lot of work, but it really isn’t. I generally add a couple items to it each time I go shopping. I didn’t run around the store with paper and pen writing down the unit prices of everything they stock. That would be madness!
- I don’t have to remember prices on everything.
- I can compare different items. For example, brown rice is waaaaay cheaper per pound than quinoa, so can I substitute that in some recipes?
- I can compare within items. How much cheaper are dried beans than canned? Is it worth the extra time required to cook them myself? (Hint: Yes)
- Is that sale item really a deal?
- Is the coupon worth it?
As you can see, I only shop at HEB and Costco. If I happen to find myself in a Target or Sprouts, I’ll glance around, but generally I’ve found that these are the two cheapest places, and they BOTH offer fantastic quality. Don’t forget to always look at the unit price when shopping. Often, the larger package is NOT more cost-effective. I noticed that with frozen corn this week.
If a price book seems too nit-picky to you, or while you’re in the midst of building one, you can use a few guidelines while shopping to reduce your costs:
- Produce for $1 a pound or less.
- Meats for $2 a pound or less (keep in mind if it has bones, you’re getting less meat).
- Only X number of snack items, or they can only cost X per ounce.
- If that thing you use all the time is on sale (For REAL on sale, not like a nickel cheaper) STOCK UP.
- Feel free to make your own rules. Only 1 item that’s not on the grocery list, or only 1 item under $5, or only items with <10 grams of sugar per serving, whatever you’d like.
- Keep an eye out for clearance or sale items you would normally buy anyway, or that will be a cheaper substitute for something you’d normally buy. If goat cheese is on sale for only $8, but you normally would have bought feta and only spent $4, you didn’t save money. You spent twice as much as you could have. However, if it’s on sale for $3, stock up!
Of course, dietary restrictions, personal preferences, and number of family members will all impact your spending. I’m shopping for 2 adults, 1 enormous baby, 3 ungrateful cats, and 1 spoiled corgi, so our bills are not as cheap as I’d like.
Other ways to save money on food:
- Use up what you have. Have a “clean out the fridge” buffet every 2 weeks or so. Maybe you’re eating cucumber slices, strawberry jell-o, and stir fry, but at least it’s getting eaten. Not every meal has to be beautifully plated or instagram-worthy. The important part is that it is getting eaten.
- Shoplift! Nothing’s better than free food! (I’m totally kidding, please don’t
- Use recipes that utilize cheaper ingredients, or substitute them yourself. Raisins are generally cheaper than dried cranberries or blueberries, so can you use them instead?
- Make from scratch when it’s more cost effective. A bag of dried beans is generally cheaper than canned beans, and it only takes water to make them. Look at some of your regular purchases, and consider reverse-engineering them.
Food can be pretty pricey, and it seems to take a lot of work to eat cheaply and healthily. Here’s a free, online cookbook for more ideas, and of course, my blog is chock-full of wonders and amazement. Can’t you just feel it radiating out of your monitor?? Good luck, Happy New Year, and stay frugal!
The minute we get the first wisp of cold weather, my brain goes into complete hibernation mode. And I live in Texas, so that means when temperatures hit 70 degrees Fahrenheit I am completely useless. I start craving hot cocoa, soups, biscuits, anything warm and heavy. This fruit and barley recipe falls right into that category. Barley is a great whole grain, with a somewhat chewy texture I really love. Like most of my recipes, this one is extremely easy to customize with what you have on hand.
One cup of barley needs to be cooked with 2 1/2 cups of liquid for 40-50 minutes. You can also check the instructions on your packaging.
This is so much fun! I love to play around with stuff like this!
You can cook it in plain old water, or you can use some juice, tea (Chai would be so tasty in this), or even the leftover juice from canned fruit. I would use at least half water to make sure it doesn’t get too sugary. You can throw in a dash of bourbon or a liquor for fun.
I cooked mine with dried cranberries and walnuts. You could use any dried fruit, nuts, or pumpkin seeds. You can use spices like cinnamon, nutmeg, or vanilla extract. After it’s done cooking you can add a few chocolate chips, or some canned pumpkin, if you like that kind of thing.
This is one of those recipes where you can use up little bits of things you have laying around. I seem to gravitate toward any that let me use up things, and use what I have on hand, rather than going to the store. Yay for not going outside!
If your local stores are anything like mine, they’ve had Halloween candy out since April. You may have become so inured to the sight that you’ve forgotten Halloween is actually happening, and SOON. You have to start getting your costume together NOW. Fortunately, I’m a huge fan of Halloween, so I’ve built a huge collection of useful info for you!
Need more simple costume ideas? How about:
There are so many options that don’t require you to go get a plastic costume from one of those Halloween stores. Just your natural assets and some random thrift store finds are all it takes for a unique costume. As you can see, I really just freaking love Halloween. It’s the greatest holiday ever! It’s all fun and creativity, with no obligations. It’s creepy and dark and wonderful.
On my previous post about altering baby clothes, the most common comment I got was “You know there are these things called onesie extenders, right?” Yes, yes I do. Remember how I told you to keep your onesie scraps for a mystery project? Well here it is! DIY onesie extender!
Take the scraps from your onesie-turned-t-shirt, and pin them together. Make sure you pin it so the snap parts are facing the right direction, and will actually snap onto a onesie.
I simply trimmed off a little extra, folded the raw edges under, and sewed it together. It’s a little wide, and round, but it doesn’t really matter. I made another one later that came out much nicer, now I have two!
As you can see, my son is now enjoying an outfit he’d grown out of! He looks terrified, but that’s because the camera makes crazy lights and noises he can’t understand, yet.
So with these two tiny sewing projects, you gain another baby t-shirt, and a way to make several outfits last longer. Pretty damn clever, if I do say so myself!